Next Move Counseling
Sometimes we struggle.
We might have trouble managing anger or navigating social situations. We lack motivation or we no longer find things interesting or fun. We may just feel overwhelmed and find ourselves going through life on autopilot.
Others judge our behaviors, and we try to do better but we just cannot seem to behave better.
More importantly, we cannot find a way to feel better.
When we feel this way, we need a little help discovering our next move.
Are you struggling and looking for help?
Next Move Counseling is here for you.
Meet the Counselor
Greetings. My name is Tina and I would be honored to partner with you and help you discover your next move.
What I offer is an unfiltered, unbiased, supportive partnership. A collaborative, therapeutic relationship, focused on self-compassion, self-acceptance, and healing.
I have 15 years of experience working with teens and adults in a variety of settings. Including, outpatient counseling, community mental health and crisis stabilization.
Currently, I specialize in treating teens and adults who struggle with anxiety, depression, trauma, grief, adjustment issues, anger, and behavioral problems.
I use a variety of therapies including CBT, EMDR, and SFT.
I invite you to join me and together we will discover your next move.
Tina L. White, MS, LPC
